What Are the Benefits of Music in Pregnancy

Many assumptions are circulating in the community that music for pregnant women has various benefits. In fact, it is not uncommon to think that one particular type of music can make a fetus more intelligent later. Pregnant women who intend to do this kind of stimulation, you should do it more wisely. Until now, experts have not been able to prove that playing music to the fetus can make it smarter. Although on the one hand, pregnant women who listen to music are recognized to be more relaxed and easier to sleep.

Exciting stimulus

The music can affect someone, including pregnant women. A study conducted in Germany revealed that the response shown by pregnant women was stronger for music that was played compared to non-pregnant women. The researchers concluded, music is a significant stimulus in pregnancy, possibly caused by high estrogen levels at this time. These hormones affect the brain's pleasure when listening to music. Another researcher said that music is beneficial for pregnant women because it can help feel relaxed and make you sleep, and the condition is very good for the development and condition of the fetus.

What Can the Fetus Hear?

By the end of the second trimester of pregnancy, the fetus can hear. Experts believe that the fetus can receive sensory information which will then be remembered at some level. In addition to heartbeat, breathing, sound of blood flow and digestive tract in the mother's body, the fetus can also hear sounds from outside the mother's body. The possibility of the fetus can recognize and feel comfortable when hearing it again after birth. The fetus's heart rate can increase when he hears music. After birth, babies can respond when the music is played regularly. Music is considered able to make mothers feel relaxed and encourage the same feelings when played to a newborn baby. Some babies will react by stopping crying, opening their eyes, or doing a little movement. A study revealed that babies whose lullabies are played during the end of pregnancy have higher brain activity reactions compared to babies who don't hear them regularly. This justifies the possibility of the fetus being able to hear in the stomach, but does not prove exposure to music from the womb can improve the ability of the auditory system or brain development after birth.

Do not exaggerate

The doctor said that almost all music is good for your fetus to listen to. It's just that you have to like the music. In addition, doctors also recommend that you do not point the headphones at your stomach. It is not uncommon for pregnant women to try to stimulate music by attaching headphones to their stomachs. However, it is feared that it can over-stimulate the fetus, especially if the volume is high. When you want to play music to the fetus, just turn on the music in a music player. The recommended sound for the volume heard to the fetus is around 50-60 decibels or may not be more than 65 decibels, which is equal to the normal volume when speaking. If the music is going to be listened for a longer time, the adjusted volume is recommended below 50 decibels. This level is generally applied to the intensive care room for newborns. Some studies reveal, the noise that is played on the fetus for a long time can actually trigger premature birth, low body weight, to hearing loss in infants after birth. Although it has not been proven to increase the intelligence of babies, listening to music in babies save the possibility to help them recognize and interact with you. Meanwhile, for those of you who are pregnant, music can reduce stress and deepen maternal instincts.